Adam Levine Keeps His Physique By Not Working Out
Adam Levine is on People magazine's "Sexiest Man Alive" list in the category of Men In Their 30's! Whenever you see him, it seems he's shirtless (something I think Lisa Thomas doesn't mind!) So how...
View ArticleTop 5 Reasons You Should Visit One of Tyler's Yoga Studios
With some New Years resolutions still going strong and swimsuit season slowly creeping up on us, more and more people are looking for that great and easy exercise program they won't hate doing. Look no...
View ArticleI Have Fallen in Love With Yoga [VIDEO]
I started practicing yoga recently at a small local studio with one of my close friends, and now I'm completely in love in with it. Continue reading…
View ArticleFive Ways to Fall Asleep Easier
Sometimes when I lie down to go to sleep at night I'm out as soon as my head hits the pillow, but other nights I'll toss and turn for what seems like hours. On nights when I can't seem to shut off...
View ArticleJ-Si's Wife Kinsey Attends a Geriatric Yoga Class [AUDIO]
J-Si's wife Kinsey came home from her workout not her usual self the other day because she didn't realize what type of yoga class she had signed up for until the yoga instructor walked in and announced...
View ArticleGentle Yoga Offered at Tyler Library
This summer, the Library will be offering free gentle yoga classes in the Taylor Auditorium. Beginning July 6, the one-hour class will start at 5 p.m. and continue every Wednesday through August 24....
View ArticleToday is International Yoga Day
Today is International Yoga Day, so let's celebrate with some easy beginner Yoga to get you hooked! Continue reading…
View ArticleHave You Tried Aerial Yoga?
A friend invited me to join her for a small private group class to try aerial yoga on Sunday. I was really intimidated and a little nervous, but now I'm glad that I went. Continue reading…
View ArticleYoga + Beer Combine for a Relaxing Good Time Apr 15 at True Vine
Ok, yogi beer lovers, your event is returning to True Vine Brewery. Join a community of like minded individuals to enjoy a yoga class with BeFree Yoga and beer from 10:30 am till noon on Saturday,...
View Article8 Great Glamping Destinations in the Lone Star State
Glamping. Heard of it? It's a combination of two words, glamour and camping. The best of worlds, and we have some terrific glamping destinations in Texas. Continue reading…
View ArticleAdam Levine Keeps His Physique By Not Working Out
Adam Levine is on People magazine's "Sexiest Man Alive" list in the category of Men In Their 30's! Whenever you see him, it seems he's shirtless (something I think Lisa Thomas doesn't mind!) So how...
View ArticleTop 5 Reasons You Should Visit One of Tyler's Yoga Studios
With some New Years resolutions still going strong and swimsuit season slowly creeping up on us, more and more people are looking for that great and easy exercise program they won't hate doing. Look no...
View ArticleI Have Fallen in Love With Yoga [VIDEO]
I started practicing yoga recently at a small local studio with one of my close friends, and now I'm completely in love in with it. Continue reading…
View ArticleFive Ways to Fall Asleep Easier
Sometimes when I lie down to go to sleep at night I'm out as soon as my head hits the pillow, but other nights I'll toss and turn for what seems like hours. On nights when I can't seem to shut off my...
View ArticleJ-Si's Wife Kinsey Attends a Geriatric Yoga Class [AUDIO]
J-Si's wife Kinsey came home from her workout not her usual self the other day because she didn't realize what type of yoga class she had signed up for until the yoga instructor walked in and announced...
View ArticleGentle Yoga Offered at Tyler Library
This summer, the Library will be offering free gentle yoga classes in the Taylor Auditorium. Beginning July 6, the one-hour class will start at 5 p.m. and continue every Wednesday through August 24....
View ArticleToday is International Yoga Day
Today is International Yoga Day, so let's celebrate with some easy beginner Yoga to get you hooked! Continue reading…
View ArticleHave You Tried Aerial Yoga?
A friend invited me to join her for a small private group class to try aerial yoga on Sunday. I was really intimidated and a little nervous, but now I'm glad that I went. Continue reading…
View ArticleYoga + Beer Combine for a Relaxing Good Time Apr 15 at True Vine
Ok, yogi beer lovers, your event is returning to True Vine Brewery. Join a community of like minded individuals to enjoy a yoga class with BeFree Yoga and beer from 10:30 am till noon on Saturday,...
View Article8 Great Glamping Destinations in the Lone Star State
Glamping. Heard of it? It's a combination of two words, glamour and camping. The best of worlds, and we have some terrific glamping destinations in Texas. Continue reading…
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